Showing posts with label Betsy’s No Garlic Smokey Pepper. Show all posts
Showing posts with label Betsy’s No Garlic Smokey Pepper. Show all posts

Wednesday, May 13, 2015

Betsy’s No Garlic Smokey Pepper, Onion, and Artichoke Hummus

By Betsy Vail 05/13/15


Ingredients:

  Flame-Grilled Veggie Mix:
  • 4 bell peppers, seeded and sliced (I like red and orange for color)
  • 2 onions, sliced
  • 6-8 artichoke hearts, halved
  • ½ c olive oil
  • 1 tsp salt
    Possible Delicious Additions: 
  • diced eggplant
  • mushrooms
  • olives
  Hummus:
  • 2-15 oz. cans garbanzo beans, drained and rinsed thoroughly
  • 2 c flame-grilled veggie mix
  • ½ c olive oil
  • 6 Tbs tahini sauce
  • 3 Tbs fresh lemon juice (to taste)
  • 4 tsp ground cumin (to taste)
  • 2 tsp ground coriander 
  • 2 tsp onion powder (to taste)
  • 2 tsp salt
  • dash of liquid smoke
  • Pinch cayenne pepper
Directions:
  1. Combine the peppers, onions, and artichoke halves to a large bowl and coat with the olive oil and salt.
  2. Grill veggies on the BBQ using a grill wok until smoky, tender, and slightly charred.
  3. In a food processor, using the stainless steel blade, add the garbanzo beans, 2 cups of flame-grilled veggies (reserving some peppers, onions, and artichoke halves for garnish), and the remaining hummus ingredients.
  4. Purée until the mixture is smooth and creamy.
  5. Serve in a bowl and top with the reserved veggies.